2009 Rogue Rush 5k - Rogue Training Systems

Join Rogue Equipment and Rogue Training Systems for their first, fastest and bad ass-est 5K ever! Located in Williamson County, just a hop away from downtown Austin, this race is sure to remind you of why you started running.

The 3.1 mile course begins in the Parkside neighborhood at Mayfield Ranch, providing plenty of parking and space for a Greek-style after-party. So, lace up your shoes, and prepare to rush through the streets of Parkside on April 11, 2009 at 7:30 AM. Run in our shoes, or stand in our shadows. Go Rogue.

Rogues receive a discount on the event. Email laura@roguerunning.com for the code. All ages welcome.

Kids K to follow the 5K event

Medical Serivces brought to you by Seton Wliiamson County:

Medical Center Williamson

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Rogue Rush 5K: Volunteer for this event

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

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